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Cork Yoga Block x2 |【煉冶】軟木瑜珈磚 x2

Cork Yoga Block x2 |【煉冶】軟木瑜珈磚 x2

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$128.00
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$128.00
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瑜伽磚:軟木 vs 軟身膠

✅軟木在穩定性上優勝

☝️一字馬:透過更穩定的支撐,減少holding / 平衡時手腕的壓力,幫助你專注一字馬訓練
✋手腕:硬身瑜伽磚,在掌上壓中,減少手腕的壓力。
⛑️手腕:硬身瑜伽磚,能減少失平衡時,扭傷手腕的機會。
🐍後彎系列:橋式、膕繩肌、脊椎訓練。改善寒背、硬腰等問題。
💪力量:深度掌上壓、倒立掌上壓、L型支撐、硬拉...... 力量型動作也能運用得到

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瑜伽磚:軟木 vs 硬木

✅軟木在舒適度上優勝

當瑜伽磚墊着身體的時候,硬木會哽住,導致接觸面不適。軟木則不會。

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尺寸︰22.5cm(長)X 15cm(寬)X 7.6cm(高)

重量︰760克

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Size: 22.5cm (L) X 15cm (W) X 7.6cm (T)

Weight: 760g

Hard yoga block usage:

  • can improve your front split by providing a more stable support.
  • Deep Push up, Handstand Push up, L-Sit
  • Bridge, Back bend, Hamstring & Spine trainings.